Step off the treadmill. Duck out of the rat race. Rediscover you. Within minutes you can, in Fredrikstad and Hvaler. In few other places is the big city Oslo so near, and yet feels so far away.

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Let all the hurry fade away in Hvaler. In the rush crush of modern life, the rarities are what we value most, such as space, quiet and time. The space to breathe, a time to dream. You can find these treasures in Hvaler, where the islands are many and the people are few.

Embrace fresh sea air, strolling along a beach on the Fredrikstad`s & Hvaler`s Coast

Fredrikstad`s & Hvaler`s coast makes other coastlines envious. Its 923 glorious miles boast the award-winning coast (Coastal Marine Union), vast sandy beaches, safe, family-friendly bays and natural assets that make it an magnet for water activity enthusiasts.

In short, it`s a first-class place for family holidays and kid`s days out. And for adult to recharge. Drift off in the sun to the soothing sound of the waves. Build a sandcastle. Indulge in barefoot beachcombing. Relax and revive on the coast.